Dara O’brien
We are delighted to welcome Dara O'Brien (@barrow_valley_runner) back to the podcast as he prepares to run 120km on Saturday, June 26th to raise money for As.I.Am and Saplings School in Goresbridge both of whom are doing huge work in raising awareness of and helping children with Autism in Ireland.
In this episode, Dara talks to Eric (@lawlesseric) and Seán (@coach_seanc) about his training towards to 120km run this Saturday, the mistakes and what he has learned along the way, how he has structured his long runs with food intake, the 80km run he did last month and much more.
We also talk about why Dara is doing this run and, if you can spare anything at all, go to Dara's GoFundMe link (hyperlink is in his bio, our bio and the show notes of the podcast) to donate whatever you can to help him with his cause:
gofund.me/6efb178b
To follow along with Dara's journey on Saturday, be sure to follow him on Instagram too: @barrow_vally_runner
Best of luck this Saturday, Dara and enjoy that well earned pint for the finish line!!
Listen to full episode :
